AROMA FREEDOM
Aroma Freedom Technique is a step-by-step process for identifying and releasing negative thoughts, feelings and memories that interfere with reaching our goals and dreams. AFT is meant to be used as a way to set a person’s emotional energy flowing in a positive direction, towards growth and expansion rather than contracting in fear, doubt and paralysis. It uses Young Living essential oils to trigger a permanent shift in how we view ourselves and the world. I am not a therapist or counselor but I am a certified Aroma Freedom Practitioner.